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Elysiann’s Skin Care Posts

Top 5 Foods to Feed your Heart and Skin

Posted onFebruary 22, 2017 byElysiann Bishop

February is a time for matters of the heart – and we don’t just mean Valentine’s Day. It’s officially American Heart Month, so there’s no better time to educate yourself about the components of a heart-healthy lifestyle, including regular checkups with your healthcare provider, an active lifestyle, and healthy diet. Speaking of diet, here at…Read More

Random Acts of Kindness: 15 Ways to Spread the Love

Posted onFebruary 15, 2017 byElysiann Bishop

With Valentine’s Day behind us, why not finish out the week in a spirit of love? As it turns out, there’s an official way to do so – this week, February 12-18, is Random Acts of Kindness Week. We all know that showing kindness benefits the recipients of our actions, but these selfless acts can…Read More

Girls’ Night: More Important Than You Think

Posted onFebruary 8, 2017 byElysiann Bishop

Need a good excuse for a good, old-fashioned girls’ night? Look no further than your health! Having strong bonds with friends and family can not only make your happier, those relationships can also have a positive impact on your health and wellness. Research shows that people with a solid network of friends live longer, have…Read More

Wear Red Day is Friday, February 3

Posted onFebruary 1, 2017 byElysiann Bishop

Think only guys need to worry about heart disease? Think again! Heart disease impacts both men and women. In fact, heart disease is the number one killer among females – accountable for 1 in 3 deaths each year. That’s why the American Heart Association (AHA) started its Go Red for Women initiative – to raise…Read More

Chinese New Year: 6 Facts

Posted onJanuary 25, 2017 byElysiann Bishop

Gung Hay Fat Choy! That’s Happy Chinese New Year to you. For 2017, Chinese New Year falls on Saturday, January 28, and is a time to celebrate the hard work of the previous year, relax with family, and hope for a prosperous upcoming year. Here are 6 facts you may not know about China’s biggest…Read More

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