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Elysiann’s Skin Care Posts

Beauty Sleep for Glowing Skin: Lack of Rest to Blame for Skin and Health Issues

Posted on February 23, 2015 by Elysiann Bishop

It turns out that there truly is merit to the idea of beauty sleep. In fact, sleep deprivation not only contributes to cosmetic issues, but has become a major health hazard in our society as well. Lack of sleep is linked to heart disease, diabetes, and even obesity. Increased stress is a serious mental health…Read More

4 Reasons to Drop the Chocolate Guilt: Sweet Indulgence Offers Skin and Health Benefits

Posted on February 16, 2015 by Elysiann Bishop

Is that box of Valentine chocolates bringing you more guilt than pleasure? Relax and enjoy – a high-quality chocolate bar can have five times the flavonoids of an apple. It turns out that cacao beans are rich in flavonoids, potent antioxidants that can help everything from your skin to your heart. The challenge comes in…Read More

4 Red Foods to Boost Skin Health: How the Color of Passion Can Be Great for Your Skin

Posted on February 9, 2015 by Elysiann Bishop

Red is the color of passion, and a hue we associate with love and Valentine’s Day. As it turns out, eating certain red foods are like sending a Valentine to your skin. Read on, and learn about the skin health benefits of some delicious red foods: Tomatoes: The antioxidant lycopene can actually raise the natural…Read More

The Case for Winter Sunscreen: Why SPF is Important Every Day

Posted on February 2, 2015 by Elysiann Bishop

If you’re like me, you wouldn’t dare step out on the beach mid-summer without a hat, sunglasses, and a heavy coating of broad spectrum SPF from head to toe. But it’s easy to overlook sun protection in the winter. Although most of your body may be covered by clothing, it’s no excuse to overlook exposed…Read More

4 Beauty Tips for Cold and Flu Season: Look Better When You’re Under the Weather

Posted on January 26, 2015 by Elysiann Bishop

We’re in the middle of cold and flu season, and while catching a bug may be inevitable, it doesn’t mean you have to look as bad as you feel. Here are four beauty and skincare tips that will not only help improve your appearance, but may leave you feeling better as well. Moisturize the Nasal…Read More

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