Have you heard about Movember? We can’t think of a more fun way to bring awareness to men’s health issues including prostate cancer, testicular cancer, and mental health. The movement was founded in November, 2003, when 30 “Mo Bros” in Melbourne, Australia grew moustaches to start a community conversation about men’s health and raise money…Read More

Tricks, not Treats, for Your Skin October marks the start of a season of sugar excess that extends through the New Year, from Halloween treats to Thanksgiving pies to Christmas sweets. While we’re all aware of what this phenomenon can do to our waistlines, science is only recently revealing the effects excess sugar can have…Read More

Skin’s New Best Friend? Forget what your mother told you about chocolate causing breakouts. According to the latest scientific research, indulging in dark chocolate may be your ticket to beautiful skin! A high quality dark chocolate – low in sugar and with at least 70% cacao – is rich in skin-boosting vitamins, minerals, and antioxidants….Read More

DFW Free Day of Yoga is September 2 Here at Actifirm, we’re excited about the upcoming DFW Free Day of Yoga. Mark your calendar for Monday, September 2, 2013 – that’s Labor Day – when Yoga studios across the Metroplex will offer a variety of free sessions to novices and expert practitioners alike. In addition,…Read More

It’s a fact: As skin ages, its natural exfoliation process slows. During a month-long cycle, skin sheds its outermost layer, revealing new, more glowing, and youthful skin beneath. The slowing of this natural exfoliation of the skin can lead to dull, dry, and aged looking skin. Fine lines and wrinkles become more visible as exfoliation…Read More