Today marks the United Nations International Day of Peace. First observed in 1981, it is an opportunity for citizens of the world to come together in the spirit of prosperity and partnership for all. The focus for this year’s International Day of Peace is Sustainable Development Goals: Improving Life Around the Globe. While that may…Read More

September is National Wilderness Month in the United States – in commemoration of the National Wilderness Act, enacted on September 3, 1964. Thanks to the National Wilderness Act, millions of acres of pristine land have been preserved for future generations to enjoy. From a skincare perspective, being in the great outdoors offers some amazing benefits….Read More

Did you know that September 13th is International Chocolate Day? Not that we needed an excuse to indulge in our favorite treat! With a little research, we’ve even uncovered some healthy reasons to satisfy your cravings – it turns out that chocolate is packed with flavanols, which are powerful antioxidants. Keep in mind, however, that…Read More

It’s the start of a new school year, and for many with school age children, packing lunches is part of the change in routine. Whether you’re sending kids off to school, headed to the office, or both, it’s always healthier to brown bag it than buy. But finding healthy, tasty, and easy lunch ideas can…Read More

Some things are timeless, and enjoying the simple pleasures of summer certainly fits the bill. If you’re just emerging from an Olympics viewing binge, take heart – there’s still time to squeeze a bit more joy out of summer before our attention turns to pumpkin spice lattes, cozy sweaters, and crinkling leaves underfoot. You don’t…Read More