If you haven’t discovered the essential oil phenomenon for yourself, you probably know someone who utilizes them for a variety of health and beauty purposes. However, using these extracts is not a new concept. People have revered the properties of botanically derived oils for at least 5,000 years, starting with the ancient Egyptians. At Actifirm,…Read More

It happens to the best of us – we wake up one morning lacking our usual pep to get things done. The problem is that life doesn’t stop just because we’re feeling tired, lazy, or otherwise unmotivated! Whether you’re dodging a work project or avoiding exercise, what you need is a bit of quick inspiration…Read More

Whether you’re trying to exercise regularly, want to take better care of your skin, or endeavor to be more punctual, it all boils down to building new habits. But as anyone who has tried to establish a new habit can tell you, modifying behaviors is easier said than done. Subject experts abound with advice on…Read More

Chances are that someone you know is headed back to school, and just because you’re not enrolled doesn’t mean you can’t be a learner for life. If you’re reading this, you’re probably a skincare enthusiast – but just how much do you really know about your skin? We’re making it easy for you to brush…Read More

With fall fast approaching, there’s a natural rhythm in our lives that shifts – and that’s especially true if school-age children are in the picture. If you’re feeling a heightened level of stress due to the increasing demands of your schedule, it’s time to carve out a little time for yourself. Here, we’ve gathered some…Read More