For too many of us, the workplace offers an undue amount of stress – and then we make matters worse by bringing that burden home with us at night. A few basic steps, however, can assure a much more relaxing end to your workdays. Try our tips for leaving your worries behind at the office:
Review work status. Before you leave the office, spend a few minutes reviewing what you’ve accomplished for the day, review your upcoming schedule, and determine any must-dos for the next day. This helps free your mind to relax in the evening hours.
Leave job responsibilities at the office. Believe it or not, the world will go on if you step away from (more…)