Play ball! Baseball season started April 2, and nothing says summer like an afternoon at the diamond with hot dogs, nachos, and cool, frothy libations. More often than not, however, we’ll find ourselves enjoying the game in front of the TV at home – and while it’s a great way to bond with family and friends, it also means three-plus hours of being sedentary, coupled with overindulgence in unhealthy snacks and calorie-dense beverages. Unfortunately, as you watch your favorite players running the bases, you’re simultaneously packing on the pounds.
We have a solution – a plan that will allow you to take in America’s Favorite Pastime all season, stay in shape, and have (more…)